Health and wellness specialist, Jessica Sepel, in conjunction with Art Series Hotel Group, have created a series of health and wellness events at The Larwill in Melbourne, The Watson in Adelaide and The Johnson in Brisbane. Set in some of Art Series’ more bespoke venues, the events guide guests to The JS Health Program, Sepel’s notes for healthy living, and her latest book, Living The Healthy Life, which offer healthy living principles.
Each workshop will cover all things health and wellness. They include a 30 minute yoga and meditation session led by Power Living, as well as an extensive Q+A session, and exploring the JS Health principles to help in committing to a healthier, more balanced and sustainable way of eating, moving and living. There will also be a cooking demonstration using recipes from Sepel’s book. Brunch or afternoon tea are provided, as well as a gift pack.
According to Sepel, the program is accessible for anyone, regardless of where they are on their fitness journey. “The JSHealth Program is ideal for anyone who wants to embrace healthy living – whether they’ve dipped their toes into the health world or not. In other words, it’s great for beginners as well as the already health-conscious – because we all have to start somewhere”.
Details for the Melbourne, Adelaide and Brisbane events are as follows:
Melbourne Event at The Larwill
48 Flemington Rd, Parkville VIC 3052
Saturday, February 18th, from 3-5.30pm
Adelaide Event at The Watson
33 Warwick St, Walkerville SA 5081
Sunday February 19th, from 2-5pm
Brisbane Event at The Johnson
477 Boundary St, Spring Hill QLD 4000
Saturday, March 4th, from 9.30am-12pm
For more information, head to www.jessicasepel.com/events
Feature image: The Larwill Studio. Supplied.